Holistic Health Coaching + Simlpe Nutrition for Your Radiant Vitality

Ready to Feel Amazing, Boost Your Energy, and Naturally Resolve Health Issues?

Let’s connect for a quick chat! I’ll answer your questions, explore how we can work together, and provide the clarity you need to take the next step toward vibrant well-being.

About Holistic Health Coaching

Holistic Health Coaching goes beyond just addressing diet and exercise—it takes a deep, holistic look at your overall lifestyle, considering your goals, commitment level, and budget.

While many medical professionals focus on specific symptoms or conditions, a health coach looks at your entire well-being, helping you uncover the root causes of health issues and offering personalized solutions for sustainable healing.

Together, we will identify areas in your nutrition, physical activity, and overall lifestyle that need attention. We will evaluate how your daily habits may be hindering your desired outcomes and create a plan to address these challenges. This may involve:

  • Customized nutrition and diet plans

  • Safe detoxing to rid your body of toxins

  • New eating habits that support long-term health

  • Stress management techniques

  • Working toward eliminating chronic illnesses

When you commit to your healing journey, you will start to see almost immediate results. I will be there to guide and support you every step of the way, helping you achieve your renewed health and vitality. 🌱

CLIENT TESTIMONIALS

What I can help you with…

Weight Loss Management

  • Loose Weight w/o Starvation

  • Stop Yo-Yo Dieting

  • No GLP’s or Fad Diets

  • Create Healthy Habits

Reduce Inflammation

  • Heal Chronic Inflammation

  • Heal Autoimmune Conditions

  • Infections, Allergies

  • Type 2 Diabites, Fatty Liver

Detox & Cleanse

  • Eliminate Candida Overgrowth

  • Proper and Safe Juice Fast

  • Parasite Cleanse

  • Liver Detox

Hormonal Health

  • Hot Flashes

  • Weight Gain

  • Mood Swings

  • Migraines

Mind-Body Connection

  • Stress/Anxiety/Depression

  • Insomnia

  • Brain Optimization/Mental Clarity

Gut Health

  • Indigestion

  • Constipation. Bloating, Gas

  • Leaky Gut

  • Impaired Digestion

“Everybody needs a coach… every famous athlete, every famous performer, has somebody who’s a coach… someone who can help them see themselves as others see them.”
— Google CEO Eric Schmidt

45-min General Wellness Consultation

Gain Clarity & Actionable Steps

This consultation is designed to provide more clarity on one main health concern you have or answer some of your wellness-related questions—without the need for an extensive health questionnaire.

Fee: $120

  • During our session, I will outline the best course of action, offer tailored recommendations, and provide immediate steps you can take toward your goals.

    When booking, please include up to three main questions along with a brief description of your health situation and concerns. I will do my best to address all your questions, though some may require additional time for a more in-depth review.

90-min Initial Consultation + Detailed Wellness Plan

Personalized Wellness Roadmap – Your Path to Healing

This service is for you if you’re ready to address any or all of the following:

✔ Transform unproductive habits

✔ Navigate a new diagnosis

✔ Implement healthier lifestyle changes

✔ Cleanse and detox your body

✔ Address the root cause of your health concerns

Fee: $499

  • How It Works:

    1. Confidential Health Questionnaire – Before our call, I will email you a health questionnaire to complete.

    2. Customized Wellness Plan – Based on your responses, I will create a personalized plan addressing one primary health concern or goal. This plan will be ready within 7-10 business days.

    3. 90-Minute Consultation – Once your plan is complete, I will email you to schedule a 90-minute session where we will go over every detail of your Wellness Plan.

    🚨 Please Note: This service focuses on one primary health issue. Additional concerns will require separate consultations and plans.

    What’s Included:

    ✅ A 90-minute deep-dive session to review your Custom Wellness Plan

    ✅ A detailed step-by-step action plan tailored to your needs

    ✅ Supplement recommendations to support your healing

    ✅ Three follow-up questions via email within one week of our session

    This is your roadmap to reclaiming your health and vitality! Let’s get started. 🚀

Kick-Start Vitality Program, 1 Month, 4 Calls

One-Month Guided Wellness Package – Step-by-Step Support

If you're unsure where to start and need a clear, structured plan, this package is designed to provide you with the guidance, support, and accountability needed to take meaningful steps toward better health.

This package ensures you have the step-by-step direction and support you need to stay on track and see real progress. Let’s work together to build lasting, healthy habits!.

Fee: $799

  • What’s Included:

    📞 Four Weekly Calls – 45 minutes each, providing personalized guidance and adjustments as needed.

    📋 Custom Wellness Plan – Tailored to address ONE primary health concern.

    🥗 Two-Week Meal Plan – Includes nourishing recipes to support your wellness journey.

    📧 Email Support – Get answers to up to three questions twice a week via email.

    📱 Text Support – For pressing questions or concerns between sessions.

3-month “Become Vital You” Package

Comprehensive Wellness & Coaching Program

  • This program is designed to provide deep, long-term support in transforming your health. Whether you’re addressing a specific health concern or need guidance through the Heal Candida Protocol, this structured plan will help you implement sustainable changes.

  • This 3-month program is the perfect combination of education, implementation, and support to help you restore your health, break free from unhealthy patterns, and take control of your well-being.

    Let’s work together to create lasting, transformative results!

    Fee: $2200

  • What’s Included:

    ✅ Detailed Wellness Plan – A step-by-step action plan tailored to address ONE primary health concern.

    🥗 Meal Plan + 1 Month of Easy Recipes – Nutrient-dense and healing recipes to support your journey.

    📞 12 Weekly 45-Minute Calls – Ongoing guidance, accountability, and plan adjustments.

    🏡 Virtual Kitchen Makeover – A 45-minute session where we assess and swap out unhealthy condiments for better alternatives.

    💊 Supplement Recommendations – Carefully selected with links for easy purchasing.

    📧 Email & Text Support – Limited to 3 questions per day for ongoing guidance between sessions.

Refund Policy

All sales are final. No refunds and no credits.

48-hour notice is required to reschedule your call.

Missed sessions do NOT roll over.

There are No credits for no-shows at the agreed time.