About

Welcome to Be Vital You!

Hi, I am Analea. I am a Certified Holistic Health Coach, Detox and Candida Specialist, Quantum Mind-Body Therapist, Certified Yoga Teacher, and Plant-Based Personal chef.

I offer 1:1 support, workshops, retreats, and coaching in person and also virtually.

Since I was a teenager, I had chronic sinusitis, never-ending migraines, and many other health imbalances. I have been taking antibiotics since I was thirteen, and by my mid-20s, I already had a severely compromised immune system and, as a result, developed knee arthritis. For years, I was constantly feeling tired, stressed, and unproductive. At that point, I realized I needed to find ways to heal my body naturally.

I first found yoga practice, which became a turning point on my wellness journey. Thanks to my yoga teacher, who kept saying in every yoga class that “in order to have radiant health, to succeed in yoga practice and meditation, one must give up eating all animal products.” It took me a little over a year to finally stop eating all animal-based products. I also did my first 10-day juice fast in 2010 as per my yoga teacher’s suggestion (yet again, he was telling us about incredible health benefits of juice fasting most on green juices, and how we all shall do at least one long juice cleanse a year). Within a year of going plant-based and adding green juices to my daily routine, I stopped taking all antibiotics and got off all the medications. For over a decade now, I have been entirely medicine-free and continue thriving on plants.

I also studied at the Institute for Integrative Nutrition and received certification as a Certified Holistic Health Coach. I am currently pursuing my second certification in Plant-Based Nutritional Coaching at the HMI Wellness School.

When working with clients, I use over a decade of personal experience and professional training to help them regain their health. Proper nutrition can help you, too, reduce your list of medications and even eliminate all of them. You can also reduce stress and anxiety, heal ongoing health issues, have more energy, and live a life of vitality. I will show you and guide you on how to achieve your best state of health and wellness!