Hi, I am Analea.
I am a Certified Holistic Health Coach, Certified Yoga Teacher, Plant-Based Personal Chef, and Certified Quantum Mind-Body Therapist.
I offer 1:1 support, workshops, retreats, and wellness coaching in person and online.
When working with clients, I draw on years of personal experience in natural healing, combined with the expertise gained from attending two renowned health coaching and nutrition schools, IIN and HMI. Additionally, I incorporate life coaching techniques learned through my studies for the Quantum Mind Body Therapist Certification at HMI Wellness, also known as elevated life coaching.
I am profoundly grateful for discovering HMI Wellness School, which scientifically validated my previous healing journey through whole-food, plant-based nutrition, juice cleanses, detoxes, and a holistic lifestyle. HMI’s exceptional, research-backed protocols have been truly life-changing, and having experienced their transformative impact firsthand, I now integrate them into my work with clients.
I show you and guide you on how you can achieve your best state of health and overall well-being.
More about my Holistic Healing Path
used to suffer from numerous health issues.
Chronic sinusitis, migraines, fatigue, and many other imbalances plagued me. For over 13 years, I took antibiotics almost every month, which severely compromised my immune system, creating a vicious cycle I couldn’t escape. In my mid-20s, I was diagnosed with early-stage knee arthritis, which became a turning point for me. I knew I had to heal naturally, no matter what, and take back control of my health.
I fully committed to this journey, opening myself to being coachable.
I began practicing yoga to address my physical symptoms and was fortunate to meet a teacher who became my guru and guide. I surrendered to his teachings and immersed myself in studying all aspects of yoga. Through consistent practice, I healed my body and experienced profound improvements in my mental, emotional, and spiritual well-being.
I also made significant changes to my diet.
My yoga teacher consistently emphasized the importance of diet and recommended doing 7–10-day juice cleanses at least once or twice a year, along with a plant-based diet for long-term health. I took his advice to heart. Within a year of adopting a plant-based diet, doing juice cleanses, and embracing holistic habits, my health transformed radically. I eliminated all medications and antibiotics, and have been completely medicine-free for over a decade, continuing to thrive on plant-based nutrition.
I expanded my education to further support my healing journey.
I became a certified yoga teacher and earned certifications as a Holistic Health Coach from the Institute for Integrative Nutrition and at the HMI Wellness School, specializing in plant-based nutrition. I’m currently studying to become a certified Quantum Mind-Body Therapist.
Everyone needs a coach.
My rapid health transformation happened because I fully surrendered to my teachers and became coachable in all the schools I studied. Without hesitation, I completely immersed myself in the Juice Detox and Parasite Protocols, as well as the life-changing Heal Candida protocol, among others, created by the HMI Wellness School.
I believe every successful person has—or has had—coaches to guide them along the way. When my clients trust the process I guide them through and allow themselves to let go of old beliefs, they often achieve their desired results faster than they ever expected.
I work with clients who are just as committed to their health transformation as I am to being their coach.
Credentials
Certified Holistic Health Coach by the Institute for Integrative Nutrition
Certified Holistic Health Coach, specializing in plant-based nutrition, by HMI Wellness.
Currently studying to be a Quantum Mind Body Therapist by HMI Wellness.
Published co-author of “The Healing Foods” book.
Certified Yoga Teacher by Dharma Yoga NYC.
Certified Kids Yoga Teacher by It’s Yoga Kids SF and Karma Kids NYC.