Holistic Health Coaching
Ready to feel amazing, get more energy, and naturally resolve ongoing health issues?
Let’s connect for a quick chat to answer some of your questions, to see if we are a good fit for each, and so you can make a clear and informed decision.
What I can help you with…
Detox and Cleanse
Eliminating Candida Overgrowth
Proper and Save Juice Detox
Parasite Cleanse
Clearing Skin Issues/Acne
Healing Gut Function
Digestive Problems
Healing Autoimmune Conditions
Thyroid Health
Adrenal Fatigue
Gluten-Free / Celiac Disease
Weight Loss Management
Decrease Inflammation
Adrenal Fatigue
Stress/Anxiety/Depression
Insomnia
Brain Optimization
Emotional Stress / Mental Clarity
Reversing Aging
Mind-Body Connection
45-min General Wellness Consultation
A General Wellness Consultation will help you get more clarity on one of the most pressing health concerns without filling out an extensive health questionnaire, as is required for all other health coaching packages. This call is a high-level overview of the best course of action and immediate steps toward your health goals.
Fee: $95
90-min Initial Consultation + Wellness Plan
An overview of your answers to an in-depth health questionnaire based on which I will prepare a personalized Wellness Plan
Custom Wellness Plan, Action Plan, and Supplement Recommendations with links to buy
Two-Week Meal Plan with Recipes
Three follow-up questions answered via email within a week of the call
Fee: $499
Kick-Start Vitality Program- 1 Month, 4 Calls
Are you looking to eat healthier but don’t know where to start? This is the package for you. This month-long package will help you clarify your wellness goals, and we will have 4 (four) 45-minute phone sessions during the month. I will provide you with a wellness plan, supplement recommendations, a meal plan, and easy recipes. You will also receive once-weekly email support to answer all your questions.
Fee: $699
3-month Become Vital You Package
Weekly 45-minute calls (12 calls total)
Custom Wellness Plan
One month Meal Plan with Recipies
Weekly email support with up to 6 questions
Weekly Text message support with up to 6 questions per week (M-F only)
Fee: $1800
About Holistic Health Coaching
Health coaching sessions examine your overall lifestyle, considering how soon you want to achieve your wellness goals, commitment level, and budget. While many medical professionals fail to grasp your overall health situation, a health coach can encompass all parts of your life and make recommendations to help you get to the roots of the health issues. A holistic health coach will guide you to make sustainable changes that bring long-lasting results.
Together, we will identify which areas of your nutrition, dietary needs, physical activity, and overall lifestyle need a deeper look. We will also determine how your daily habits might not support your desired results. Once we identify what we can improve, we will work on implementing a nutrition and diet plan with safe detoxing, creating new eating habits, addressing stress management, and eventually eliminating chronic illnesses.
When you truly commit to your healing journey, you will begin to see almost immediate results. I will guide and support you on your amazing path to your renewed health.
Refund Policy
All sales are final. No refunds and no credits.
48-hour notice is required to reschedule your call.
Missed sessions do NOT roll over.
There are No credits for no-shows at the agreed time.