Coffee depletes your body of vital energy and depresses your immune system.

Our bodies are no different than cars! We need to fill our bodies with same amazing quality foods

When we eat slowly and with gratitude, with more mindfulness, our health will also improve

What can you do to support yourself during a juice detox, as you begin to experience many emotions

At the HMI Nutrition School, I learned how important organic carrot juice is! And I began adding more of it

Thanks to the HMI Nutrition School I learned that colonics is a practice that needs to be avoided!

Since I switched to a holistic lifestyle I began to pay more attention to what goes into my body. I no longer

I learned how to wash all produce properly at HMI Nutrition School.

It all depends on your budget of course. But if you are serious about your health and want to make

Juice detox helps to rapidly remove toxins. That’s when you might feel initial discomfort

We live in a toxic world. Starting from air pollution to the number of toxic products we consume daily.

Since 2010 I drink fresh, homemade, organic only, juice pretty much daily. This is my health insurcance.

Have you heard of the Gerson Institute? In a nutshell, they treat cancer patients with coffee enemas

The liver is the most crucial organ in our body. Here are some of the critical functions

I was buying groceries last night and the cashier goes “Where do you get your protein as a vegan?”