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Join me at the Burlingame Rec Center, on Sunday 2/25 from 12 pm to 1 pm for a Free Talk on the Basics of Plant-Based Lifestyle and Detoxing.
Free Intro Talk: Plant-Based Basics 101
A free Intro talk on how to transition to a plant-based lifestyle or simply add more vegan clean meals. How eating plant-based can benefit your well-being. How to get enough protein on a vegan diet. Which vegan foods are healthy? What ingredients to avoid and why? Do we need to supplement when going vegan? What are the signs we need to detox? How to prepare for a detox. Q&A session at the end of the talk.
Time: 12:00 pm - 1:00 pm
Days: Sun
Burlingame Community Center
850 Burlingame Avenue
Burlingame, , 94010
(650)558-7300
Facility: Maple Meeting Room