Turmeric Golden Milk
1,5 cups plant milk (I used unsweetened canned coconut milk), 1/2 tsp turmeric
Beet Poke Salad Bowl
2 small to medium boiled beets, colled off, peeled, and cut into cubes. Poke Marinade:
Watermelon Cherry Smoothie
2 cups watermelon chunks1 cup frozen cherries1/4 inch fresh ginger, finely chopped
8 limbs of yoga
Yoga is an eight-step system. If practiced consistently it will bring radiant health
Green Smoothie Bowl
It is more fun to eat your smoothie with a spoon and take in additional fresh fruits
Maca Energy Smoothie
Energy boosting smoothie after morning yoga flow to get ready for work day
Green Curry Eggplant
Eggplant Green Curry. Another hearty recipe from The Buddhist Chef cookbook. 1 medium eggplant, cubed
Tofu Palak
Tofu Palak is inspired by the recipe from the book The Buddhist Chef. 1 pack of extra firm tofu
Wakame Cucumber Salad
Wakame is an amazing seaweed filled with many nutrients, minerals, and vitamins, such as iodine
Nourishing Apple Oatmeal
With slightly colder fall mornings I love this grounding and nourishing bowl of apple pie oatmeal
Raw Vegan Okroshka
Raw Okroshka is a traditional summer cold soup in Ukraine and Russia. It is made from kefir or yogurt