10 reasons why Carrot Juice is so important

I drink all kinds of juices. Mostly green juices lightly diluted with a little bit of apple, pear, or pineapple. And once in a while I also love having a fruit juicer.

At HMI Nutrition School I learned how important organic carrot juice is! And I began adding more of it into my juicing routine.

Also, the Gerson Institute uses carrot juice as the number one underlying juice in their protocol for healing cancer patients.

Here is why carrot juice is so important for you:

1. Antioxidants such as beta-carotene in carrots help to remove free radicals

2. It helps with the liver function

3. Vitamin A in carrots is the most accessible form of Vitamin A to digest

4. Vitamin E helps with the cancer prevention

5. It promotes radiant and glowing skin

6. Carrot juice helps with delaying the aging process

7. Carrot juice can help with eliminating excess mucus in the respiratory system

8. It helps to improve eyes health

9. It is a wonderful boost for your entire immune system

10. It helps to eliminate excess liquid that your body is holding onto

In order to get all the above benefits from carrot juice, use only organic carrots.

Some great combinations are:

Carrot-orange-ginger

carrot-pear-lemon

carrot-apple-celery-mint leaves-lemon

carrot- apple-beet-lemon-ginger

carrot-orange-pineapple-mint

carrot-cucumber-lime-ginger